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Brahma Kumaris
Rajyoga Meditation

Experience the Meditation
that Transforms

Choose your age group to begin your journey...

Children

Children

5–12

This is the soul’s tender awakening, where impressions form, curiosity blossoms, and seeds of purity and self-respect are planted.

Youth

Youth

12-24

This stage is about discovering one’s true identity as a soul and developing spiritual strength while navigating the pressures of education, peer infl...

Young Adults

Young Adults

25–35

This is a time of balancing career, relationships, and self-expectations. The soul seeks stability, clarity, and a deeper sense of inner authority.

Middle Age

Middle Age

36-50

A period of self-evaluation, emotional maturity, and the soul’s pull towards deeper meaning, healing, and lasting peace.

Elderly

Elderly

>50

This is the soul’s graceful preparation for inner detachment, karmic settlement, and becoming a spiritual guide for others.

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Explore meditations organized by topics that resonate with you

Accepting Change
7

Accepting Change

Adapt peacefully to changing roles, body, or emotions. These sessions teach inner steadiness during life's constant transitions.

Family and Friends
12

Family and Friends

These meditations help you stay emotionally strong, handle family or social tensions, and nurture deep, loving relationships.

Daily Habits
2

Daily Habits

Discover peace in daily routines. These meditations turn simple tasks into meaningful moments that calm your mind and uplift your day.

Stay Focus
1

Stay Focus

Train your mind to listen, learn, and stay steady on one thing at a time.

Emotional Strength
11

Emotional Strength

Emotional reactions drain spiritual power. This meditation helps the soul respond, not react, by connecting with God’s love and reclaiming original strength.

Peer Pressure
4

Peer Pressure

The desire to fit in can lead to compromise. This meditation awakens self-respect, helping youth stay true to their values and choices, while radiating inner stability.

God - The Spiritual Anchor
21

God - The Spiritual Anchor

In life’s ups and downs, these meditations help you stay anchored in God’s presence, bringing peace, clarity, and a deep sense of spiritual support.

Peaceful Daily Routine
9

Peaceful Daily Routine

These meditations help you bring calm into your daily flow, making each moment light, balanced, and full of gentle awareness.

Connecting with God
22

Connecting with God

These meditations help you feel close to God, experience your inner goodness, and build a calm, loving connection with the Divine within your heart.

Karmic Healing
9

Karmic Healing

Relationships and life experiences often leave subtle wounds. This meditation invokes divine energy to settle karmic accounts and release emotional weight with love and clarity.

Thanking God
1

Thanking God

Feel gratitude and connect gently with God through loving thoughts.

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