Let's now turn inwards.. and awaken.. the original quality.. of happiness.. of joy.. within the self...
Sitting quietly.. With one thought.. I focus my attention.. on the soul.. I.. the eternal being.. the being.. of peace.. In this awareness of peace.. I move beyond.. the limits of my physical body.. and in the state of peace.. I begin my journey.. I dive.. below the surface of the waves.. to discover.. the treasures within !.. All these.. are associated with my body.. And I decide.. to go beyond these limits..
On the surface.. other memories.. of the immediate experiences of the past.. But patiently.. I decide.. for a while.. Not to ponder over these.. Not to spend.. my valuable moments of silence.. contemplating.. the memories of sorrow .. but to see.. what there is.. further down.. deeper within.. The waves.. stay up above.. And the silence.. of my own inner being.. draws me towards itself ! Peace is my own natural quality.. This Is how I used to be.. And now that I know this.. I am this.. And I can be this whenever I choose..
And as I come.. to the core of my being.. I see.. that here.. at the very heart of my being.. there is beauty.. There is love.. I can feel.. happiness.. emerging.. from deep inside.. I begin to touch.. the treasure of joy.. Knowing.. that this is my eternal state.. I maintain this inner awareness.. of happiness !
Om Shanti !
