The physical body is a valuable instrument of the soul. It is a vehicle. It is a costume which I have used throughout my life. I value my body. I respect my body, but I'm also aware as time flows on, the body continues to grow. And the vitality and energy which my body used to have may not be there today or tomorrow.
I may find I may not be able to use my body as I have been doing in the past. But yet I maintain my dignity, my honour and my self-respect. Let me continue to use my body to perform those actions which give comfort and happiness and strength to others. Even a smile and assuring look, a positive thought reflecting on my face will give comfort to the hearts of others.
And so the energy of my body I still continue to use to serve others around me. And I am convinced in my mind and in my heart. The more I continue to use my body in this way to serve and uplift others. The energy I accumulate through that is going to continue to help my body to remain healthy.
And I also know deep within my heart whatever help I may physically need in the future will come to me. I have the quiet confidence. That which I need will reach me by itself. I do not need to overthink. I do not need to worry about the future. All I need to do is to pay attention to use my my thoughts, my words, and my actions in the best way possible in the present moment.
Even though my body is not as young as it used to be, even though I may not be able to do things as I used to. But yet, I can still radiate positivity, love, spirituality through my body, my face, my eyes, my smile. Let me choose to focus on giving comfort to the hearts of others and engage my mind in this great and elevated activity of uplifting the spirits of others around me.
And when my mind is busy in this I continue to spiral upwards. I continue to use my body for the best cause possible. I also know that life responds, helps, and supports. When I pay attention to the quality of my expressions in the form of these three main expressions, my thoughts, my words, my actions. Knowing this and doing this, my heart is at peace. My spirit is calm. And I continue to shine my light.
