A clear mind. Taking just a minute, I turn my attention inwards. I silently observe my thoughts, each thought a ripple on the surface of a lake. I gently remind myself I am like that deep tranquil lake. As my mind touches tranquilly, I allow calmness to wash over me, clearing the mind, returning me to my true peaceful nature.I love peace to flow into my actions.
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A Clear Mind Minute
This tranquil meditation brings the mind to stillness, like a calm lake untouched by disturbance. By silently observing your thoughts and returning to inner depth, your mental clutter clears. You will feel calm, refreshed, and aligned with your peaceful nature after experiencing this gentle inner cleansing...
Brahma Kumaris has Rajyoga Meditation Centers across the globe. These centers are peaceful and welcoming spaces where you can learn and practice Rajyoga meditation in person. Most cities have at least one center, and larger cities often have several located nearby.
