Being myself, taking just a minute, I imagine that I am an actor. The scenes of the day have ended, the curtains have been drawn. I see myself stepping off the stage. I have played many roles filled with many expectations.. It's time to return to my true self, the inner being. I become still and silent inside.I resonate with a silence and the total stillness within.

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You’ve played every role. Now, just be… you...Experience Now..
This soothing meditation helps you step away from life’s roles and expectations and gently return to your true self. As the physical scenes fade, you find a stillness. You will feel peaceful, real, and centered after this quiet time of simply being yourself.
Brahma Kumaris has Rajyoga Meditation Centers across the globe. These centers are peaceful and welcoming spaces where you can learn and practice Rajyoga meditation in person. Most cities have at least one center, and larger cities often have several located nearby.
















