Letting go. Taking just a minute, I imagine myself standing on the bank of a river watching the water flow. I noticed the fishures among the water lilies and a small boat close by. The boat is not tied down and is about to drift. I decide to place all worries, fears and anxieties in the boat and gently push it away. Watching the boat drift into the distance, I feel light and at ease, free and relaxed.
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Ease through Letting Go
This gentle river meditation offers a beautiful space to emotionally release. As you place your worries in a drifting boat, your inner world becomes lighter and more open. You will feel free, unburdened, and deeply relaxed after experiencing this simple act of letting go…
Brahma Kumaris has Rajyoga Meditation Centers across the globe. These centers are peaceful and welcoming spaces where you can learn and practice Rajyoga meditation in person. Most cities have at least one center, and larger cities often have several located nearby.
