Feeling safe, taking just a minute like a tortoise, I move into the safety of my inner world and experience a world free from distractions. I feel secure, protected, knowing that I am true to myself, my experience, my true value, independent of the influence of others.I now gently step back into my surroundings.
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Feeling Safe, Being True
This meditation draws you inward like a tortoise retreating into its shell, where you reconnect with your core of truth and strength. In this silent, safe space, you are untouched by external noise and opinions. You will feel deeply safe, self-assured, and protected after experiencing this quiet retreat within...
Brahma Kumaris has Rajyoga Meditation Centers across the globe. These centers are peaceful and welcoming spaces where you can learn and practice Rajyoga meditation in person. Most cities have at least one center, and larger cities often have several located nearby.
