The forest. Taking just a minute, I imagine walking down a country lane that leads me into a forest. I see the tall trees, the ferns on the forest floor filled with shades of green. I feel the still atmosphere around me. As I look up, I see the rays of the sun shining through the trees. I feel they penetrating warmth. I allow myself to be re energized
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Re-energize with Nature’s Calm
This gentle forest visualization offers a moment of stillness and deep reconnection with nature. As you walk through the quiet greenery and feel the warmth of sunlight, your mind releases tension and your body absorbs pure, natural energy. You will feel re-energized, clear, and deeply refreshed after experiencing this…
Brahma Kumaris has Rajyoga Meditation Centers across the globe. These centers are peaceful and welcoming spaces where you can learn and practice Rajyoga meditation in person. Most cities have at least one center, and larger cities often have several located nearby.
