Rising above, taking just a minute, I imagine stepping into a hot air balloon, the balloon slowly lifting up into the blue sky. Looking down, I see the picture of my life. Any problems seem so small. I take this moment to enjoy silence, peace and to rest my mind as the balloon gently descends.I returned to my day with a quiet and peaceful mind.
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Rise Above the Noise
This uplifting meditation invites you to rise above the noise and worries of daily life, gently floating into a higher perspective. As you look down from above, your problems shrink, and your mind finds ease in silence. You will feel mentally light, peaceful, and clear after experiencing this elevated moment...
Brahma Kumaris has Rajyoga Meditation Centers across the globe. These centers are peaceful and welcoming spaces where you can learn and practice Rajyoga meditation in person. Most cities have at least one center, and larger cities often have several located nearby.
